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Speed
Swim Speed Strokes for Swimmers and Triathletes: Master Butterfly, Backstroke, Breaststroke, and Freestyle for Your Fastest Swimming
In her best-selling book "Swim Speed Secrets," 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world s fastest swimmers. Now in "Swim Speed Strokes," Taormina shows swimmers and triathletes how |  | |
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Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance
Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, i |  | |
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